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Mindbodyelite - About Us

Strength. Physique. Confidence.

Mind Body Elite was founded by Kase Cheah and designed for individuals that are looking for dedicated trainers who not only "walked the talk" but had numerous clients who had advanced levels of strength, physique and confidence.

Our sessions are tailored for those that know what they want. Whether it be a complete body transformation, 6 pack, massive chest, tight butt and thighs, or ridiculous levels of strength and fitness. See if you know exactly what you want and when you want it, you are likely to be in the top 10% of clients that will succeed with achieving their fitness goals.

Our training sessions are intense, fun and loaded with variety and practicality. We will teach you how to integrate fitness into your lifestyle take your body and fitness to new levels you couldn't previously reach by yourself. We specialise in resistance training and conditioning because we know it works and it works fast. The question is, why aren't you getting the results you want? We're here to fill in the pieces for you.