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Mindbodyelite - Blog
  • 03Jul

    Kase Cheah - Director and Head Personal Trainer

    Kase is dedicated to transformational fitness through strength training, mindset coaching and functional fitness. He creates fun and intense workouts that promote rapid fat loss, explosive power and techniques for correcting posture and muscular imbalances.

    Certified as a Kettlebell instructor, Mixed Martial Arts MaxFit and TRX suspension trainer, Kase works with clients of all ages and genders to make fitness fun, emp

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